A Resolution Method That Works, self help article by Nisandeh Neta
Self Help article:
At the end of each year, it is traditional to make a New
Year’s Resolution. With such “agreements”, we commit ourselves to resolving personal issues, yet more often than not, fail to keep these commitments.
The concept in itself is a good one: to make an assessment of our lives, to contemplate what we wish to modify during the following twelve months, and then making a commitment to that change. What therefore, can we do to enhance the probability of
successful attainment of our resolutions?
Although it seems a complex and mystifying issue, ‘consciously creating’ involves simple tools and techniques that do not require your belief or understanding in order for them to work for you.
The following are a few of the main points you need to remember in order to manifest successfully, what your heart desires:
1. Commit your resolutions to paper.
Contemplation, in itself is not enough.
2. Keep your list short.
A list of 10 resolutions is big enough to create a
‘critical mass’ of energy through which to ‘get your
message across’ and is short enough to be remembered
and therefore practical.
3. Keep your resolutions simple, clear and detailed.
Instead of “I make a lot of money” use “I earn xxx
during 2001″
4. Create a clear picture of your resolutions in present
time as if they were already realized.
Involve all your senses in this picture (see it, smell
it, touch it,…)
Bring to the picture positive emotions such as
excitement, joy and fun.
5. Repeat the thought and visualization process of your
resolutions twice a day.
It takes about 20-25 minutes a day, and is worth the
investment of time.
6. Communicate your resolutions to others.
In this way you strengthen your commitment, creating
for yourself a support group.
7. Make a step every day towards realizing your
resolutions, no matter how small.
This step can even be of a mental nature.
However, a daily step towards each resolution is going
to make realization faster than you can imagine.
8. Acknowledge yourself for any step you complete on the
way to realizing your resolution.
9. When one of your resolutions is realized ensure that
you celebrate the personal success and treat yourself.
10. After realizing any of your resolutions, cross it off
your list and replace it with another.
Maintain your list of 10 resolutions, throughout the
year, thus keeping them alive.
REMEMBER: a fish is born to swim, a bird is born to fly
and a human being is born to create…
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Article by: Nisandeh Neta – trainer, success coach and healer.
Start living each day at a higher level of success, passion and
fulfillment. No Hocus Pocus! Just awareness and open mind.
Learn how, on his site http://www.inspiration2go.com
Send a blank e-mail to subscribe@inspiration2go.com to get his
newsletter and receive a BONUS – inspirational digital book.
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