12 Things you can do to feel better about yourself today!, self help article by Tracie JohansenHappiness and wellbeing personal development article about self help for better self esteem and confidence, happiness, self confidence and personal development, self esteem help for self growth.
1. Pick out one feature you really like about yourself.
2. Write a list, of everything you've accomplished in the last 30 days. No matter how small, it may seem.
3. Smile at everybody you see today, and say hi.
4. Do something nice, for someone in need.
5. Tell everyone you know, something you like about them you'll be surprised at how happy you'll make them as well as how good it will make you feel.
6. Look in the mirror, and tell yourself, you're a good person. Talk to yourself and point out all the good things you do for other people.
7. Give yourself a relaxing foot massage.
8. Take time for yourself, relax and read a good book.
9. Buy yourself some flowers just "because."
10. Go to the park and play on the swings.
11. Take a nature walk with your kids, see who can find the most unusual rocks, leaves, etc.
12. Relax in a chair, close your eyes and remember the last time you really laughed. Try to get that same feeling by imagining that its happening right now.
------------------------------------------ © 1999-2002 All Rights Reserved Tracie Johansen. Want more ways to feel better? 1001 Beauty Tips. Pamper yourself with our homemade head to toe body treatments. Complete recipes to soften and smooth your skin and hair, plus weight loss tips and more. http://www.1001beautytips.com
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