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Looking for a safe and natural way to improve your health and manage your weight, without interfering with your life style, and yet still be able to eat the foods you love? Would you like a simple space-age approach to lifelong health and weight management, without resorting to dangerous yo-yo dieting? Would you like to be able to control your calorie intake without having to actually count calories or weigh or measure your food. Would you like to be able to go to that special occasion and be able to enjoy the meal with the family and not feel guilty or worry about undoing all your good work? Do you want to get to the cause of the problem instead of covering up the symptoms?
A fun, simple and magical way to look and feel great! HOW? We have a nutritional pure food program which is
DID YOU KNOW? Muscle tissue burns calories? The program comes as a calorie controlled nutritional meal replacement in the form of a delicious, easily prepared shake which comes in several flavours and can be taken in dozens of different healthy ways. We supply lots of recipes, but they are only limited by your imagination and some common sense such as the ones on Smoothie Recipes page Add to this a couple of nutritional pure food tabs some water and our special fat burning beverage AND THATS IT! What could be faster, simpler, or healthier? The YOU Factor! All that is required from you is a genuine, serious desire to change your life for the better. The program does the rest. This website is full of Herbalife diet tips and weight loss product information for you. Refer back to the testimonial pages The Results Speak for Themselves! To get STARTED or for a FREE Consultation, contact us . Nature's Miracle Energy Boosters. There are a number of nature's miracle energy boosters that you can take advantage of. Most people don't consider the value of foods, exercising and common sense when it comes to our daily lives. OXYGEN: Fills the body and beats fatigue. If you're feeling tired, just take a few deep breaths. Revitalize your mind by finding a quiet place and breathing deeply for ten minutes. QUICK-FIX FOODS: These should not include candy. When you're feeling low, reach for fruit, pasta or whole-grain muffins. Don't snack on sugar filled sweets if you want to pep up. After the initial sugar high, you will just sink lower than ever. EXCESS WEIGHT: We all know that being overweight is bad for a person's health and makes energy levels plummet. Your body has to work harder and longer just to move and breathe! Each pound you lose will add to your vitality. ZINC: An ideal remedy for fatigue, say most researchers. You can find the marvelous mineral in lean meats, eggs, cheese, breakfast cereals and whole-grain breads. Or, buy it in tablet form at any health food store. USE YOUR MUSCLES: Too much rest can be exhausting. If your muscles are not worked for 24 hours, they'll weaken - and you'll feel tired. But there's an easy remedy. Simply do any exercise for at least ten minutes a day. You'll have so much pep in your step, you'll want more. WATER: Keeps your energy levels high. Your body needs at least two pints a day to function well. So drink up - and you'll feel ready to tackle anything. BREAKFAST: The most important meal of the day. Jump start your body into action with a healthy meal of low-fat favorites,, such as low-fat yogurt, fruit, unsweetened fruit juice or whole-grain cereal. A tasty treat in the morning will fortify you and help prevent an energy slump by lunchtime. FITNESS: Is as easy as a 20 minute exercise session three times a week. Walking, swimming, jogging or easy stretching charges your battery and releases hormones that make you happy and make your body look younger and firmer. LAUGHTER: Really is the best medicine. Go ahead and giggle. It speeds up your metabolism and makes your body work at peak efficiency. When you're feeling fatigued, watch a sitcom, read the funnies or ask a friend if they have heard a good joke lately. You'll feel better before the punch line. IRON: Fortifies your blood. It's a mineral you can't be low on if you want to be full of vim and vigor. Make sure your daily diet includes plenty of iron-rich foods by eating liver, eggs, apricots, whole-grain bread, dark leafy green vegetables and fortified breakfast cereals. KEEP ACTIVE: Activity begets more activity. Laziness only makes you lazier. The more you do, the more you want to do. Make a daily list in the morning and check off the things you accomplish as you finish them. Before you know it, you'll be adding a second page.
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