Taking care of the colon seems to be a popular trend in healththese days.
While many in the medical and alternative medicinefields are saying that most disease and illness starts in thecolon, there has been a huge demand for information on how toclean and care for this vital organ.
The job of the colon is to absorb water and minerals as well aseliminate the waste or feces that is no longer needed by thebody.
Some say that a healthy colon will produce 2 or 3 bowelmovements a day, shortly after eating.
Unfortunately manypeople do not take proper care of their colons and sufferconstipation and illness.
Colon hydrotherapy is becoming a popular way to clean out thecolon so that it can function properly. A series of coloncleanses can remove encrusted fecal matter that has beensitting around in your colon for years as well as parasitesthat can hinder digestion and absorption of minerals.
If you plan to add colonics to your health routine, you shouldmake sure that you see a therapist that is certified andrecommended by your doctor. It is important that you follow acourse of treatment that is under the supervision of a trainedmedical person as colon hydrotherapy is serious business.
Inaddition, you will want to make sure you start to eat healthyso that you can keep your colon in tip top shape once yourtreatment is over.
A colon hydrotherapy session can last up to 45 minutes. Duringthis procedure, a speculum is inserted into the rectum and thecolon is filled with water via a tube attached to the speculum.Fecal matter is expelled through a hose leading back to themachine.
It is important that you use an experiencedhydrotherapist as they will know exactly how much water to use- too much water and it will be painful.
The colon hydrotherapyshould not hurt at all, although you may experience a bit ofgas. Also during the procedure, the therapist may massage yourabdomen to help loosen impacted fecal matter.
If you plan on having colon hydrotherapy, be prepared to haveseveral sessions.
Depending on how bad your eating habits havebeen, you could have decades of impacted fecal matter in yourcolon which may take several sessions to dislodge.
About The Author: Learn more about colon health athttp://www.colon-articles.com where Lee Dobbins is acontributing writer. Visit the article database at:http://www.colon-articles.com/colon-articles.html
Free self help books website resources and new health articles for your Lifetime Health & Fitness and wellbeing, ideal body weight, womens health issues and personal development health articles about free self help books for your improved health, nutrition & lifetime fitness. size=1>
SITE DISCLAIMER: The self help books and personal development resources on this site are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this self help book and personal development publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the self help books and personal development subject matter herein. There is no guarantee of validity of accuracy of any self help books and articles content. Any perceived slight of specific people or organizations is unintentional. This self help books and personal development articles website and its creators are not responsible for the content of any sites linked to.
The self help book and new health articles website contents are solely the opinion of the author and should not be considered as a form of therapy, advice, direction and/or diagnosis or treatment of any kind: medical, spiritual, mental or other. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any self help or otherwise products or self help or otherwise services mentioned, or any self help or otherwise techniques or practices described. The purchaser or reader of this self help book and personal development articles website publication assumes responsibility for the use of these self help personal development materials and self help books and personal development articles and information. Neither the self help author nor the self help book Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these self help books and personal development materials.
Self help site contains: Self help books and new health articles for your Lifetime Health & Fitness and wellbeing self help book and personal development health article about keyword, free self help books for your improved health, nutrition & lifetime fitness Self help books and new health articles for happiness & personal development resources, free self help books and new health articles listed for your convenient self help books for lifetime fitness health and wellbeing search in the self help books and new health articles subjects of self image, self help health tips, self help book resources for lifetime health & fitness and self help emotion management, panic attack self help, self help for low self esteem, self help famous quotes, anxiety self help resources, stress management self help books, new health articles and depression self help books, new health articles and resources.
It's time to join our happy subscribers, like these:
"I wish to express my appreciation and gratitude for this powerful tips you send to me.Thank you so much and may God richly bless all the team working towards this.
Thank you for this. It has been most instructive. Please keep them coming!
“With no other words, I simply love these Power Tips - thanks for every email I have received from you - I find there always something that cheers my day up or gives me some more inspiration. Good work, there!”
I always read your Power Tips and it has helped me a lot in my life... I would like to thank you a lot for such a nice article at regular intervals.
I am really grateful to you for what you have been doing for me and my growth. I know that I am not alone and hundreds of thousands of people would be feeling the same.
Your Newsletter are always a help. Thanks a tonne.
You are doing so much for the whole mankind and as a matter of fact sometimes even a small thought delivered at the right time can do miracles in someone's life and his whole life can take a turn around.
When the positive seeds through your news letter are falling all over the world, then I am sure some would become tree and bear fruits.