“HOW TO STAY YOUNG”
|
1. Throw out non-essential numbers. This includes age, weight and height.
Let the doctor worry about them. That is why you pay him/her.
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever.
Never let the brain idle. "An idle mind is the devil's workshop."
And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on.
The only person who is with us our entire life, is ourselves.
Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it.
If it is beyond what you can improve, get help.
9. Don't take guilt trips.
Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER:
Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
Contributed by Murray Peck. Murray has produced a powerful self help website with over 80 FREE SELF HELP BOOKS and 1000 free personal development guides for your greater Happiness, Health and Prosperity http://personal-enterprise-self-help-resources.com
Article reprint requirements:
. You may reprint this article, electronically in free-only publications in it's entirety in an Ezine, blog or web site.
. You may not use this article for commercial purposes without our written consent.
. You may not use this article in Unsolicited Commercial Email.
. Whenever this article is used, it must include the authors byline with an active link back to our web site.
"Stop Your Snoring For Good - Without Undertaking Surgery, Getting Dental Implant, Taking Medicine, Or Wearing Any Devices While Sleeping. Practice a few easy exercises for three minutes a day, whenever you feel like it, and cure your snoring permanently!” the stop snoring exercise program
Try a local search of our site for your answers
Free self help books website resources and new health articles for your Lifetime Health & Fitness and wellbeing, ideal body weight, womens health issues and personal development health articles and free self help books for your improved health, nutrition & lifetime fitness.
Click here to make your own website just like I have … simple & fast - no need for webmaster skills!
Back to Top of page
back to self help books and sleep aids Home Page
===================================================================
SITE DISCLAIMER: The self help books and personal development resources on this site are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this self help book and personal development publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the self help books and personal development subject matter herein. There is no guarantee of validity of accuracy of any self help books and articles content. Any perceived slight of specific people or organizations is unintentional. This self help books and personal development articles website and its creators are not responsible for the content of any sites linked to.
The self help book and new health articles website contents are solely the opinion of the author and should not be considered as a form of therapy, advice, direction and/or diagnosis or treatment of any kind: medical, spiritual, mental or other. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any self help or otherwise products or self help or otherwise services mentioned, or any self help or otherwise techniques or practices described. The purchaser or reader of this self help book and personal development articles website publication assumes responsibility for the use of these self help personal development materials and self help books and personal development articles and information. Neither the self help author nor the self help book Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these self help books and personal development materials.
Self help site contains: Self help books and new health articles for your Lifetime Health & Fitness and wellbeing self help book and personal development health article free self help books for your improved health, nutrition & lifetime fitness Self help books and new health articles for happiness & personal development resources, free self help books and new health articles listed for your convenient self help books for lifetime fitness health and wellbeing search in the self help books and new health articles subjects of self image, self help health tips, self help book resources for lifetime health & fitness and self help emotion management, panic attack self help, self help for low self esteem, self help famous quotes, anxiety self help resources, stress management self help books, new health articles and depression self help books, new health articles and resources.
===================================================================
"I wish to express my appreciation and gratitude for this powerful tips you send to me.Thank you so much and may God richly bless all the team working towards this.
Best regards,
Rita"
Thank you for this. It has been most instructive. Please keep them coming!
Best regards,
Veronica King
“With no other words, I simply love these Power Tips - thanks for every email I have received from you - I find there always something that cheers my day up or gives me some more inspiration. Good work, there!”
- Hana, Prague, Czech Republic
I always read your Power Tips and it has helped me a lot in my life... I would like to thank you a lot for such a nice article at regular intervals.
Regards,
Niraj
I am really grateful to you for what you have been doing for me and my growth. I know that I am not alone and hundreds of thousands of people would be feeling the same.
Your Newsletter are always a help. Thanks a tonne.
You are doing so much for the whole mankind and as a matter of fact sometimes even a small thought delivered at the right time can do miracles in someone's life and his whole life can take a turn around.
When the positive seeds through your news letter are falling all over the world, then I am sure some would become tree and bear fruits.
I love you for this...
Love and kind regards
Vikas B
New Delhi- India