How to Cope with Difficult People
self help book and personal development article
about assertiveness, by Mike Moore
Happiness and wellbeing self help book and personal development article about assertiveness, free self help books, happiness, personal development, self growth. size=1>
In my travels across North America speaking on motivation and human potential I hear the same question asked repeatedly, ” How can I become more assertive?” There is no doubt about it, there are people in our lives who are harmful to our health and we don’t like it one bit.
I read recently that toxic people make up about ten percent of the population and cause over 50% of all relational damage. For our own well-being and the well-being of those we care about we must learn how to cope with these toxic people at home, at work and at play.
I wrote the following report in response to the question, “How can I learn to cope with the difficult people in my life?” From the reaction I have had to this report it is proving helpful. I do want to say emphatically that what you read here won’t do a thing to improve your situation unless you have the courage to use the suggestions given. Go for it! You’re worth the effort.
rob us of our dignity.
destroy our self confidence.
increase our stress levels.
destroy our morale.
erode our self esteem.
make life hellish.
are toxic because they can get away with it and it works for them.
HOW TO DEAL WITH TOXIC PEOPLE
Remember that you can’t change toxic people, but you can learn to cope with them. Here are some effective strategies to try.
* Always stand at eye level with the person you are confronting. Never have them standing over you looking down.
* Respect the toxic person and always expect respect in return. Settle for nothing less.
* Remain calm.
* Listen attentively.
* Don’t argue or interrupt, just listen.
* Don’t accuse or judge, just state how you feel.
* If the toxic person tries to verbally bully you, just say, ” I don’t allow people to treat me this way.” Then slowly and calmly walk away.
* When someone is being toxic to you here is a powerful response and one that is easy to use because you don’t have to say a word. In the midst of a toxic attack just PAUSE….LOOK AT THE PERSON, WITHOUT EMOTION……TURN AND WALK AWAY. It works!
* Anger is sometimes a valid response.
* If all else fails you might be left with only one option; to separate yourself from the toxic person in your life.
YOU DON’T EXIST TO BE SOMEONE’S PERSONAL GARBAGE DUMP.
About the AuthorMike Moore, Brantford ON CanadaThis is an excerpt from Mike’s manual DEALING WITH DIFFICULT PEOPLE. www.motivationalplus.com/store.html RECEIVE A FREE COPY of Mike’s cartoon e-book ” Let the Laughter Begin” (17 cartoons to help improve morale and employment enjoyment) Download here:motivationalplus.com/cgi/a/t.cgi?beginMike Moore is an international speaker and writer on Humor and Stress Management Humor in the Workplace and Humor and Human Relations”www.motivationalplus.com Mike Moore is an international speaker on ” Humor and Stress Management and ” Humor in the Workplace” He travels throughout North America giving speeches and seminars to business groups and organizations. His writing and cartoons have appeared in newspapers and magazines throughout Canada and the U.S.A. He works out of Brantford ON Canada
Try a local search of our site for your answers size=4>
SITE DISCLAIMER: The self help books and personal development resources on this site are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this self help book and personal development publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the self help books and personal development subject matter herein. There is no guarantee of validity of accuracy of any self help books and articles content. Any perceived slight of specific people or organizations is unintentional. This self help books and personal development articles website and its creators are not responsible for the content of any sites linked to.
The self help book and articles website contents are solely the opinion of the author and should not be considered as a form of therapy, advice, direction and/or diagnosis or treatment of any kind: medical, spiritual, mental or other. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any self help or otherwise products or self help or otherwise services mentioned, or any self help or otherwise techniques or practices described. The purchaser or reader of this self help book and personal development articles website publication assumes responsibility for the use of these self help personal development materials and self help books and personal development articles and information. Neither the self help author nor the self help book Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these self help books and personal development materials.
Self help books for happiness & personal development resources, free self help books and self help articles listed for your convenient self help books for happiness personal development search in the self help books and articles subjects of self image, self help relationships tips, self help book resources for happiness, being happy self help emotion management, panic attack self help, self help for low self esteem, self help famous quotes, anxiety self help resources, stress management self help books, articles, tips and depression self help books, articles and resources.