Procrastination – What is it Costing You?

Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!

Add to My MSN

Subscribe with Bloglines

Home
Nav Header
Self Help Blog
HAPPINESS Self Help
Be Happy
Be Flexible
Be Confident
Self Image
Recreation
Relationships
On the Job
Self Development
Life Purpose
Goal Setting
HEALTH Self Help
Healthy Body
Healthy Diet
Herbs & Vitamins
Weight Loss
Fitness
Fight Disease
Addiction
Mental Health
Healthy Recipes
Natural Beauty
WEALTH Self Help
Prosperity
More Money
Budget Money
Time Management
Home Business
Business Ideas
Plan Business
Sales Skills
Manage Business
Professional Skills
Retirement
Self Help RESOURCES
Free eBook Directory
Business free e-books
Latest Articles
Famous QUOTES
JOKES
Free Power Tips!
Privacy Policy
Disclaimer
Contact Us
Add Your Article
SHOPPING Self Help
Self Help Shop
Christmas Crafts
Make a Website
Stop Snoring
Stress Relief
Find More Time

Procrastination – What is it Costing You?



Is procrastination a big problem for you? Do you find yourself constantly putting off tasks ‘until later’ and then never getting them done at all? If so, you are certainly not alone, as procrastination is a huge problem for many people.

One effective way to overcome procrastination is to look at how much it is actually costing you.

For example, if you put off paying your bills or doing your taxes, you are hit by heavy charges or fines if they’re late. Something like this is obvious, but there are many other ways our procrastination is costing us that we may not actually be aware of- and I have been guilty of many of these myself.

Keep putting off taking those library books back? The cost can be surprisingly high in overdue fines. Keep putting off starting an exercise regime or healthy eating plan? The cost of being overweight and eating a poor diet can be low self esteem and poor health, including cardiovascular disease, diabetes and high cholesterol or blood pressure.

Putting off dealing with those unpleasant work tasks or completing that project? This could cost you promotion as you may be overlooked in favor of a colleague who gets things done. It could also rob you of your leisure time or time you could be spending with your family, as you may need to work late to catch up.

Put off tidying your desk and this will cost you valuable time later when you can’t find that item or piece of paper you desperately need.

Put off doing those household repairs and they can actually cost more and require more fixing by the time you do come to do them.
I used to put off going to the garage to get my car fixed when I knew there was a problem.

It seemed such a chore to take time off work, juggle appointments and drive there, but when I finally did take it one time I was advised that the problem could have been quite dangerous if left any longer. I guess your life could be the ultimate cost!

Think of all the things you are currently putting off, and take a few minutes to write down what they are costing, or could potentially cost you.

So now we know what procrastination is costing us, we can tackle it with greater resolve. One good method is to take those costs and turn them into rewards; try giving yourself a reward for the completion of each task on your list.

For example, if you are putting off clearing a room, promise that you will take yourself out to a show you want to see once you have done it. If you are putting off eating healthier and exercising, promise yourself that you will go shopping and choose a new outfit once you have dropped a dress size.

Whenever you feel tempted by procrastination in the future, just take a few moments to think what it might be costing you.

As Helene Malmsio from TimeManagement Tips website says “Ensure that you have a clear idea of what you need to accomplish in your day and be realistic! You will do yourself no favours by trying to complete a week’s worth of work in one day. All you will accomplish if you try this technique is a big ball of stress in your stomach and a head ache to go with it.”

Learning time management as a tool to stop procrastinating is actually not difficult. It may take time and practice of these time management tips but once you’ve mastered the necessary skills, you will feel less pressured and be able to work better.

Being efficient and effective, by utilizing the best practices for your time management in the workplace is essential to your career development and success. When you visit the site you can check out the ebook and audio book about time management tips that shows you how to maximize your time, the types of time management techniques you can use, and much more!

Click here to post comments.


Join in and write your own page! It’s easy to do. How?
Simply click here to return to Submit Articles & Links
.


It's easy to take the first step to your better life right now. color=red>
Subscribe to "Power Tips!" our free self help monthly magazine for inspiring articles and resources delivered direct to you.

Enter your E-mail Address

Enter your First Name
Then


Don't worry -- your e-mail address is totally secure. I promise to use it only to send you Power Tips. I think I loathe sp@m more than anybody, so I would never share your details or send you junk mail every 10 minutes like some do.

It's time to join our happy subscribers, like these:

"I wish to express my appreciation and gratitude for this powerful tips you send to me.Thank you so much and may God richly bless all the team working towards this.
Best regards,
Rita"

Thank you for this. It has been most instructive. Please keep them coming!
Best regards,
Veronica King

“With no other words, I simply love these Power Tips - thanks for every email I have received from you - I find there always something that cheers my day up or gives me some more inspiration. Good work, there!”
- Hana, Prague, Czech Republic

I always read your Power Tips and it has helped me a lot in my life... I would like to thank you a lot for such a nice article at regular intervals.
Regards,
Niraj

I am really grateful to you for what you have been doing for me and my growth. I know that I am not alone and hundreds of thousands of people would be feeling the same.

Your Newsletter are always a help. Thanks a tonne.

You are doing so much for the whole mankind and as a matter of fact sometimes even a small thought delivered at the right time can do miracles in someone's life and his whole life can take a turn around.

When the positive seeds through your news letter are falling all over the world, then I am sure some would become tree and bear fruits.
I love you for this...
Love and kind regards

Vikas B
New Delhi- India

Leave a Comment