Its Not Fair That Love Makes Women Fat!

You’d exchange numbers with a man you met and suddenly the gym called your name, chocolate lost its mind-control power and dressing on the side became a stock phrase. But since the relationship progressed to something more serious, you’ve somewhat seen the numbers on your scale slowly creep up.

If you’ve always suspected that love actually makes you fat, you can now start feeling vindicated. Studies and experience must have shown you that you’ve been eating foods that are higher in sugar and fat, and at the same time, you’ve been exercising less. Your male partner is lucky because they burn 26 percent more calories than women.

So, you’re actually the one piling up on pounds. And given that the male diet includes guiltlessly scarfing down the most calorie-dense, fat-laden meals, you really will gain weight.

Lucky for you, you don’t have to stay away to lose your very own love handles. So, what if he doesn’t eat vegetables? Does that mean you shouldn’t too?

The damage is that fewer vegetables mean more of everything else. Trade one cup of carrots or broccoli for rice, and you’ve suddenly added more than a hundred calories. Well, you can at least try to get him to go green.

So while your guy might not realize that tomato sauce alone doesn’t fill his quota, he also isn’t likely to object if you send some chopped salad his way. Force yourself to throw some pre-chopped veggies into the supermarket cart. Then, mix them with pasta or experiment with a variety of salad dressing. It’s all about experimenting here.

How about his non-stop munching during prime-time shows? If only yelling at the screen during football season were his worse habit.

Turns out, you lose track of what you eat with other shows as well. The more you’re into what’s played on the tube, the less aware you are of how much potato chips you’ve inhaled. Well, no one can resist delicious treats that are right in front of them.

First, you’re better off watching a boring sports event than a show that’s easy to love. Maybe you can just fill a bowl with some light microwave popcorn to munch away. That’s a whole lot less than any of the junk you’ve been enjoying.

Moreover, you don’t need statistics to tell you that men like knocking back a cold one, chugging a beer regularly. Of course, he hates to chug alone and you’ve become his de facto buddy.

Alas, even a low fat beer can do damage. Enjoying a beer with him at dinner isn’t worth the calories, but you don’t have to give up the tasty malt goodness altogether. Just skip it on weeknights.

Chances are, you’ll enjoy the alcohol more if you save those calories for a mini-splurge at a future happy hour or a weekend out. And when you need to bounce back from a killer day, have a massage instead.

That way, you enjoy your togetherness without sacrificing the body you’ve worked hard for.

Click here to read more Self Help Tips about Healthy Diet

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