Home Remedies that Heal

Subscribe To This Site

Add to Google
Add to My Yahoo!

Add to My MSN

Subscribe with Bloglines

Nav Header
Self Help Blog
Be Happy
Be Flexible
Be Confident
Self Image
On the Job
Self Development
Life Purpose
Goal Setting
HEALTH Self Help
Healthy Body
Healthy Diet
Herbs & Vitamins
Weight Loss
Fight Disease
Mental Health
Healthy Recipes
Natural Beauty
WEALTH Self Help
More Money
Budget Money
Time Management
Home Business
Business Ideas
Plan Business
Sales Skills
Manage Business
Professional Skills
Free eBook Directory
Business free e-books
Latest Articles
Free Power Tips!
Privacy Policy
Contact Us
Add Your Article
Christmas Crafts
Make a Website
Stop Snoring
Stress Relief
Find More Time

Home Remedies that Heal

Plants and spices, minerals and fruits. Their powerful healing properties have been used by many for ages.

There are ingredients available in the world today that can be used to treat common ailments and injuries.

When you age, you’ll see that you’ll need to have these around to keep your body healthy. There’s no longer a need for expensive prescriptions because you’ll find many of them in your cupboards.

Ginger, for one, is one of the most studied kitchen cures and is used medicinally for centuries now. The chemicals that give ginger its zesty and fresh taste appear to reduce intestinal contractions, neutralize acids, and inhibit vomiting.

To combat dizziness, take a pinch of the powdered form. You can also take this at the first symptoms of migraine because it is also able to block chemicals that inflame the blood vessels found in our brains.

Doctors are aware of the benefits of ginger. In fact, they often advise patients to take it every other day because it is known to reap the benefits of aspiring without being too harsh on your tummy.

Another great thing to have around is petroleum jelly. This can be used for just about everything.

This serves as a cold-weather moisturizer because it is weightier and can trap more moisture than ordinary lotions. If you notice your hands and feet getting dry, slab on an extra thick coating and cover your limbs with gloves and socks.

It also makes an excellent protective barrier against windburn. Dab a little of it inside your nostrils to trap pollen spores before they make it further into your airways and cause allergic reactions.

Scientists have also known for a long time that mustard’s pungent heat thins mucus and makes it easier to breathe when you have a cold. When you eat a dollop of mustard on your food, you will see that it is much easier to expel mucus out of your body.

Soaking your feet in hot water with a bit of mustard powder can unblock a heat cold, help reduce fever, and soothe headache. Drawing blood to the feet helps to disperse the congestion, increase the circulation, and ease pressure of the vessels in your head.

As for lemon, you get more of a sharp tang when you suck a wedge. A single lemon contains 40 mg of vitamin C, the full recommended daily intake. The body uses this vitamin to boost the activity of immune cells and manufacture collagen, the tissue-building substance that assists in wound healing.

Lemons are loaded with citric acid. This chemical reduces calcium excretion and helps prevent the formation of these painful little stones.

The Epsom salts were a common laxative a few decades back. If applied in a paste, this can draw toxins from insect stings and bring skin splinters to the surface.

This helps shrink swollen tissue and draws out lactic acid. It reduces sprains and bruises if you just add it to your bath.

There are so many more known cures, and all you need to do is be inventive so you no longer have to pay for over-the-counter medicines.

More Kitchen Remedies

We all know that nature has provided us with great medicines. When it comes to your health, there are ways to care for yourself without over-the-counter drugs.

As you get older, you need to stock up on these items. You’ll experience health issues as you age if you don’t think about the needs of your body.

For centuries, people from all over have been opting for these items. Below are just a few more kitchen products you can keep around your house:

1. Yogurt:

There are more bacteria than human cells found in your body. The vast majority of intestinal organisms are beneficial. Some of them, however, can cause problems. The active cultures in live yogurt called probiotics protect your body from a variety of harmful bacteria.

You can drop your rate of infections by taking yogurt regularly. In fact, it is higher in calcium than milk. Even those who are lactose intolerant can digest this food because the organisms found in it digest the lactose even before you ingest it. And to ensure you get as many live organisms as possible, buy and eat products way before their expiry date.

2. Vinegar:

Its tart taste can be likened to an unripe apple. The flavor comes from its high concentration of acetic acid. This kind of acid is formed when bacteria digest fermented liquids.

It’s a useful weapon against bacteria and a suitable disinfectant if you have an infection anywhere in your body. A vinegar rinse banishes the smell of smoke from clothes, freshens fabric when added to the final rinsing water.

It also expels odor from sweaty armpits and feet. It also soothes jellyfish stings and mosquito bites. Others also make a cough syrup by adding equal amounts of honey and cider vinegar. Apples, fruits that are also high in malic acid, are able to fight off body aches and pains.

3. Chamomile:

If you feel really wound up, you can drink a cup of chamomile tea or relax in a warm bath doctored with several cups of it.

The chemical found in this plant calms the central nervous system. But more than just helping you relax, it helps ease stomach spasms or menstrual cramps.

A wash of chamomile kills some of the bacteria and fungi that cause eye or skin infection. The tea version soothes inflamed gums and heals gum disease.

4. Aloe Vera:

The gel you get when you cut a leaf from this spiky plant is rich in anti-inflammatory compounds. It is also a great topical painkiller. You can buy products that contain Aloe Vera, but there is no substitute for the real thing.

The plant is easy to care for because it thrives on neglect. To soothe sunburn, cuts, and burns, wash the area with soap and water then cut a chunk off a leaf and squeeze out the gel that you’ll apply.

5. Bicarbonate Soda:

It is renowned as a household cleanser and it also provides the raising agents in cakes. For relief from heartburn, mix a teaspoon of it with a few drops of lemon juice in a glass of water.

You can also neutralize the bacteria in your tooth’s enamel by rinsing with a bicarbonate solution several times a day. Added to a footbath, it attacks the bacterial acids that cause foot odor.

For a perfect after-dinner drink, just add this to your water to remove the acidic environment found in your bladder.

Do you want MORE out of life? We believe that YOU deserve the best! The best health. The most happiness. And unlimited prosperity too.

It’s all possible when you help yourself using our FREE personal development resources and free self help books. You will be amazed at what only a few minutes on our site will do for you. Feel better NOW!
We’re waiting for you at our self help website => http://personal-enterprise-self-help-resources.com

Click here to post comments.

Join in and write your own page! It’s easy to do. How?
Simply click here to return to Submit Articles & Links

It's easy to take the first step to your better life right now. color=red>
Subscribe to "Power Tips!" our free self help monthly magazine for inspiring articles and resources delivered direct to you.

Enter your E-mail Address

Enter your First Name

Don't worry -- your e-mail address is totally secure. I promise to use it only to send you Power Tips. I think I loathe sp@m more than anybody, so I would never share your details or send you junk mail every 10 minutes like some do.

It's time to join our happy subscribers, like these:

"I wish to express my appreciation and gratitude for this powerful tips you send to me.Thank you so much and may God richly bless all the team working towards this.
Best regards,

Thank you for this. It has been most instructive. Please keep them coming!
Best regards,
Veronica King

“With no other words, I simply love these Power Tips - thanks for every email I have received from you - I find there always something that cheers my day up or gives me some more inspiration. Good work, there!”
- Hana, Prague, Czech Republic

I always read your Power Tips and it has helped me a lot in my life... I would like to thank you a lot for such a nice article at regular intervals.

I am really grateful to you for what you have been doing for me and my growth. I know that I am not alone and hundreds of thousands of people would be feeling the same.

Your Newsletter are always a help. Thanks a tonne.

You are doing so much for the whole mankind and as a matter of fact sometimes even a small thought delivered at the right time can do miracles in someone's life and his whole life can take a turn around.

When the positive seeds through your news letter are falling all over the world, then I am sure some would become tree and bear fruits.
I love you for this...
Love and kind regards

Vikas B
New Delhi- India

Leave a Comment