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When we do not get what we want from our relationships, we often feel hurt, abused, rejected, disappointed, bitter and angry.
We then have a choice to remain in our negativity or seek to use this as an opportunity for learning more about ourselves and contacting a deeper source of security, self-worth, inner fulfillment and love within ourselves. Below are some examples of behaviors, which might bother us and thus contain some possible lessons for us. The use of any gender is arbitrary and could be otherwise. a. When she criticizes me. What is the Lesson? We seek happiness, security, affirmation, love and fulfillment in our relationships. When these needs are not satisfied, the ultimate question is "what is my lesson here?" "How can I recreate my happiness, love and peace?" The key to discovering what we need to learn is the faith that everything that happens to us is a result of processes called mirroring, sympathetic attunement, resonance or projection. Our beliefs, emotions, expectations, fears and behaviors are mirroring, reflecting, projecting or resonating in our external world attracting the behaviors and events which we experience. Those events, behaviors or situations that cause us to feel unpleasant feelings are specifically mirroring parts of ourselves which are ripe and ready to be transformed. This is a very powerful tool for self-discovery because it gives us a very clear understanding of what we need to change while simultaneously freeing us from negative feelings towards the others. We realize that we ourselves attract the behaviors and events that create our reality. It is through exactly those stimuli that we will be motivated to evolve out of our old limiting beliefs into new beliefs, more aligned with the truths of our real spiritual nature. Some readers might not be able to accept these basic tenants.
This life-philosophy is based on the following basic tenants 1. We are immortal, inherently divine beings in a process of evolution. 2. We are totally responsible for the reality we experience. 3. We evolve and mature emotionally and spiritually through a learning process stimulated and sometimes forced upon us by life's events and circumstances, and to a great degree, others? behaviors. 4. Unpleasant events and circumstances are always opportunities for growth. We also learn from pleasant events and circumstances. 5. There are four factors within us, which attract these life stimuli and create our subjective reality: 6. There are four areas of our lives through which we receive most of our lessons: 7. Most often our lessons are to be found in events, circumstances or behaviors which bother us, which are not to our satisfaction, or are painful to us. 8. The lessons we need to learn in these areas can be varied and multiple but fall the following general categories: 9. In general, our lessons involve transforming beliefs and fall into categories: Some examples below will help us understand this. SOME EXAMPLES OF POSSIBLE LESSONS a. If, as a soul, I need to learn to gain self-confidence, it would be only natural to create a situation in which my personality could not find external support, thus forcing me to learn to depend upon myself. b. If I need to learn self-acceptance, then it would be natural for me, as a soul, to create a situation in which I pass through a period of not being accepted by the others, so as to develop an inner base for my self-acceptance. c. If I have chosen to overcome a fear, then the obvious way to do this would be to subconsciously create or attract exactly what I fear, so that I may overcome it. d. If I need to overcome an aspect of my character such as selfishness, what better way to see my selfishness, than to confront it in others. Mirroring and Projecting There is a small difference between mirroring and projecting. When anothers behavior "mirrors" something inside us, that means that there is a resonance and that the other is behaving in a way which reflects some of our beliefs, emotions or expectations. There is a silent resonance between us, which causes the other to mirror the some of our aspects. "Projection" means that we are seeing things in the others behavior, which are not there, at least not to the extent that we see them. We are subjectively interpreting and often magnifying aspects of the others behavior so that we "project" on to his or her behavior our own beliefs, needs, fears, emotions and expectations, and guilt. In future articles we will investigate more specific situations and the possible lessons that might be learned. ============================================= Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books, which have sold over 100,000 copies. He is the Founder and director of the Center for Harmonious Living in Greece with 3700 members. His book The Psychology of Happiness is available at http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-20 and http://www.HolisticHarmony.com/psychofhappiness.html. You can download FREE articles and e-books from http://www.HolisticHarmony.com where you can also receive guidance on life issues.
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