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“ Teens Beauty and Make up Tips”
self help books & articles how to improve appearance & self image

FreeSelfHelpBooks Happiness and wellbeing self help books and personal development articles about how to be happy using self help resources like Teens Beauty and Make up Tips self help site with free self help books on being happy with loving relationships, high self esteem & how to improve your appearance, self image & self confidence using self growth resources.


Except for parties teenagers should use makeup most sparingly. Not every teenage girl will win the Miss America contest or become a famous movie star, but most teens and young women do have one thing in common - they want to feel beautiful! Women of all ages spend countless hours and hundreds of dollars on beauty magazines and products in order to achieve that special look.

Powder helps in mixing and setting your foundation right and also adds a natural glow to your skin. Use loose powder since it gives an even finish and the excess is easy to remove. However compressed powder is easy to carry around so girls find that handy.

Keep your make-up light for school. You don't need to use make-up on every facial feature you have! Mix and match to find out what looks best on you. As a first step to any successful makeup, always start with your complexion: erase imperfections. First test a foundation color by applying a thin line of color to the jaw line. This will allow you to compare color to the skin on the face as well as the neck to avoid any obvious differences.

The color should blend perfectly with your skin tone. If you're going to use an eyeliner, a pencil liner looks more natural than liquid liner. Black/Brown mascara and eyeliner flatters most faces, blondes, brunettes, and redheads. Black is usually too harsh, especially for blondes. Pinks and peaches blush tones compliment almost any skin tone. Apply to the apple of your cheeks and blend outwards, towards your hairline.

Blusher gives your face warmth and makes it livelier. But use it properly since blush used at wrong places might give quite funny looks. For example if you use blush too near to your nose, it will draw your face inwards. If you want to make your eyes appear wide the just sweep some blush outwards. If you want a chiselled look dab some under your cheekbones.





FreeSelfHelpBooks

Tips on Eyebrow Color and Coloring

Did you know that brows should be a little lighter than your hair color? Its true...about two shades. If you are blond or gray however, the opposite is true.

How to choose your best eyebrow color

Always choose a brow color that matches or flatters your haircolor and skin tone. In general, natural-looking brows for day and stronger, more dramatic brows for evening.

If you make a dramatic change in your haircolor, lighten or darken your brows accordingly. You'll find more color choices in powder brow colors than in pencils. Experiment with a few shades to find your best look - perfectionists can even blend 1-2 colors together for a custom effect.

Sharpen pencils before every use for precise shaping. If you use powder formulas, wash the brush and air-dry after every 2-3 uses. The brush will drag, skip, and spill too much color if it's overloaded with powder.

What to see when using eyebrow coloring

The rule of thumb for brow color is for dark haired people to go one or two shades lighter for their brows and for light haired people to go two shades darker. Many African-American and Hispanic women report that the dark brown powder works exceptionally well (although we do get some who report black was best). Asian women tell us that the soft black powder creates a beautiful look for them.

When filling in eyebrows, use a dark brown instead of black for a more natural look. Black is too harsh for eyebrows.

Special and suiting Colors for eyebrow

1. Ashy, cool tones, light-to-medium brown

2. Auburn or brownish-red

3. Taupe, light brown, medium brown

4. Medium brown or golden brown

5. Dark brown

6. Dark brown or charcoal black

7. Medium brown or slate grey





FreeSelfHelpBooks

Why Switch to All Natural Cosmetics?

The human skin wraps and protects our bodies. It constitutes a living, dynamic tissue system. It has the remarkable ability to absorb applied products, partially or completely, into the bloodstream. In fact, up to 60% of the products we use on our skin are absorbed and deposited into the circulatory system (Fairley, 2001). For instance, the average woman absorbs 30 pounds of the ingredients contained in moisturizers over sixty years (Dr.Hauschka).

These new understandings of how the skin functions reveal concerns about the possible long term effects due to the combination of chemicals used in cosmetics, often termed the "chemical cocktail effect". Several chemicals which are used in common, popular cosmetics are known irritants and carcinogens. Concern stems from the knowledge that most of these ingredients are derived synthetically or from petroleum. Avoiding these substances serve to decrease overall exposure to harmful or irritating cosmetic ingredients.

Ingredients to Avoid

Forms Found in Cosmetics and Possible Negative Side Effects

Aluminum Thought to contribute to Alzheimer's Disease. Found in almost all antiperspirants. Works by blocking pores so sweat cannot be released by the skin.

Artificial colours FD&C, derived from coal tar. For example, Azo dyes are a risk to asthmatics, eczema sufferers and people sensitive to aspirin. Causes hyperactivity in children, severe headaches, blurred vision and itchy/watery eyes and nose (Antczak, 2001).

Benzoates Benzoates Benzoic acid, sodium benzoate or parahydroxy benzoate. Used as a preservative in cosmetics and fizzy drinks. Causes gastric irritation, numbing of the mouth and aggravates asthma (Antczak, 2001).

Certain essential oils Rosemary is harmful to epileptics.Sage is not recommended for pregnant women.

DEA, MEA, TEA Causes allergic reactions, irritating to eyes and dries out hair and skin (Fairley, 2001).

Dibutyl phthalate Found in all persons tested by the CDC (Center for Disease Control, USA) in a 2000 Fall study. Highest levels were found in women of reproductive age. Causes birth defects in animals, and damaging to the male reproductive system (ABC News, Internet Ventures 2000). Used in cosmetics to assist the absorption of other ingredients.

Formaldehydes A preservative. Causes skin reactions. Imidazolidinyl urea is the second most identified preservative causing contact dermatitis ( American Academy of Dermatology: Fairley, 2001). DMDM hydantoin Quaternium 15 Diazolidinylurea 2-bromo-2-nitropropane-1 3-diol

Fragrances Can contain up to 200 undeclared substances (Fairley, 2001). Major cause, in addition to artificial colours, of skin irritations and allergies (Antczak, 2001). May cause dizziniess, skin irritation and hyperpigmentation (Fairley, 2001).

Genetically Modified Organisms Soy, Corn Effects still undetermined.

Isopropyl Alcohol Drying agent, from petroleum.

Keratolytic chemicals Such as hydroxyl acids, retinoic acid. Corrosive, used in skin peels. Dissolves the stratum corneum of the epidermis (outermost layer), making skin more sensitive to sun damage. Accelerates production of dead skin cells; the skin thickens to repair its surface so that vulnerable skin cells underneath are protected from the effects of skin peeling.(Antczak, 2001).

Methylisothiazolinone Causes allergic reactions and irritations (Fairley, 2001).

Parabens Petroleum product. Triggers skin irritations and may be an xerestrogen (Fairley, 2001).May play a role in falling sperm counts and rising breast cancer rates (Fairley, 2001).Used in 99% of all cosmetics (Fairley, 2001), and in many so-called 'natural' products.

Parraffin Derived from petroleum. In the form of wax, mineral oil or petrolatum. Comedogenic, i.e.blocks pores.

Propylene Glycol When derived from petroleum. Increases the amount of acid in the body, resulting in metabolic problems. Large amounts are needed to produce this effect (Agency forToxic Substances and Disease Registry or ATSDR, 2003).

Sodium laureth sulfate, sodium lauryl sulfate Forms carcinogenic nitrogen compounds when combined with specific ingredients. Irritating to eyes, skin and lungs (Antczak, 2001). Harmful if swallowed and may cause damage to eyes (Antczak, 2001).

Tallow Animal fat. Not suitable for vegans, and may be a skin irritant.

Toluene Found in many nail products and nail polish removers. Produced during the process of making gasoline and other fuels from crude oil or coal. Evaporates into the air when products containing toluene are opened. May affect the nervous system, and/or cause tiredness, confusion, weakness, nausea, or loss of appetite. Symptoms disappear when exposure is eliminated (ATSDR, 2003).

In Canada, not all cosmetics list their ingredients on their labels, but most have toll free telephone numbers which link you to their customer service departments, where inquiries about ingredient lists can be made. Reading labels and recognizing problematic ingredients are necessary skills for a consumer who intends to choose products that are completely natural. The cost of a cosmetic is not a reliable indicator of either its quality or natural characteristics. Most cosmetics, from the lowest priced, to the most costly brands, are composed of identical base ingredients (Begoun, 1991).

Cosmetics do not stay on the surface of the skin without penetrating to some degree. Lipstick wearers, for example, consume 1.5 to 4 tubes in a lifetime (Aveda). If one considers the ingredients being internalized by the body, absorbing plant oils and waxes, mineral pigments or essential oils is a healthier alternative than absorbing petroleum by-products and synthetic chemicals. The ability to choose the right cosmetics for you depends on accurate ingredient knowledge, personal needs and market choices. Caring for one's whole body includes skin care choices that support and contribute to a healthy lifestyle.

Natural cosmetic products and make-up are safer, healthier alternatives especially when these products are composed of all natural ingredients. A natural product is described as one that contains mostly or completely naturally derived ingredients (Antczak, 2001). It also indicates that the product is free from, or contains minute amounts of artificial chemical additives. Caution is required when products claim to be natural. For instance, they may contain small amounts of plant extracts, but the bulk of the product is petroleum based and loaded with fragrances. Instead, consider switching to completely natural products, which perform to the same standard as their non-natural counterparts. The Organic Make-up Company offers a wide range of simple, affordable and high quality products. Our cosmetic products are carefully formulated from plant waxes, plant oils, essential oils from flowers, barks and spices, as well as richly coloured mineral pigments.

Switching to all-natural cosmetic products and make-up can help you to avoid feeding your skin harmful chemicals. Many skin problems, such as acne, contact dermatitis, irritations and allergies may disappear once petroleum or synthetic ingredients are removed from your skin care regimen. Using fully natural products can contribute to healthy skin and a healthy body in the long term.

We invite you to give our natural products a try. They are completely natural, vegan and an excellent alternative to conventional cosmetics and make-up.

To view our products, please visit our website at www.organicmakeup.ca.

References: Antczak, Dr. Stephen and Gina, (2001). Cosmetics Unmasked, Harper Collins, London. Begoun, Paula, (1991). Don't Go To The Cosmetics Counter Without Me, Beginnings Press, Seattle. Fairley, Josephine, (2001). Organic Beauty, DK Publishing, London. www.abcnews.com, ABC News Internet Ventures, 2000. www.atsdr.cdc.gov, Agency for Toxic Substances and Disease Registry, April 2003.

By Lori Stryker, B.Sc., B.H.Ec., B.Ed. http://www.organicmakeup.ca

About The Author

Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe, natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food, family and textile sciences.





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