“ Fragrance – Is It Natural?” self help books & articles how to improve appearance & self image
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95% of chemicals used in fragrances are synthetic compounds derived from petroleum. It has been estimated that more than 3000 different chemmcials are used in fragrance production. Do these figures shock you? Yes, manufacturers are very clever – we see the packaging and the adverts showing flowers and nature, and we assume (as the manufacturer intends us to assume) that the fragrance in the product is derived from nature, but most fragrances are chemically derived. They do not use essential oils because they are too expensive. They do use synthetic chemicals because they are cheap.
We are exposed to perfume or fragrance throughout the day. We may not wear perfume ourselves, but our shampoo, soap, shower gel and cosmetics are likely to contain synthetic perfumes, unless we look at the label and shop carefully.
We encounter more smells in our household products – cleaners, washing powders, polish, air fresheners, etc. If we go out, we experience these smells on other people and in offices and stores.
Perfume mixes added to products are listed in the ingredients as ‘parfum’ or ‘fragrance’ depending on the part of the world you live in. Even some products that appear to be unperfumed will contain synthetic perfumes in order to cover an unpleasant odour from one of the active ingredients, or to ensure that the product always smells the same. The exact composition of these may vary over time even for the same product, as the manufacturer adjust the fragrance mix in relation to variations in the smell of the raw ingredients.
Even some essential oils are not entirely natural, as harsh chemicals may be used in their extraction process. Chemical solvents such as hexane and heptane are used to extract the maximum amount of oil from the plant, so it is important to buy good quality oils from a source you trust.
Allergies to fragrances are very common. The main organs affected are the skin and the respiratory system, but neurological damage has also been reported. Some people feel that we should have a right to fragrance-free air as well as tobacco-smoke-free air. There are also concerns about the impact of synthetic chemicals on the environment, as they do not necessarily break down easily.
Of course, there is a role for fragrance. The power of aromatherapy oils to heal and lift the spirits is well documented, but the widespread use of synthetic fragrances should be seen as pollution of both our bodies and our environments.
About the Author: Jane Thurnell-Read is a writer and researcher on health, stress, allergies, happiness and alternative medicine. More of her writing can be viewed at http://www.healthandgoodness.com

Man and Womens Fragrance - Looking for a fresh, new fragrance perfume?
Fragrances and perfumes emit beauty and allure.
Whether you're crazy about lily of the valley or happen to love lime, you'll discover a favorite fragrance - from floral to fruity - here. There are several fragrance families to choose from. Go to a fragrance counter and ask a rep to help you discover these different families. There are seven basic fragrance types that all fragrances fit into while some will fit into more than one. They include single florals, floral bouquets, spicy, woodsy-mossy, oriental, fruity, and modern blends.
When purchasing a fragrance for yourself, it is best to go to the mall and actually try on the fragrance. And don't make up your mind after a few seconds. Walk around the mall for 20 minutes and allow the scent to develop. If you still like the scent after the twenty minutes, you have a keeper.
Fragrance oils may be used in place of the essential oils for a cheaper version. Cover your work area with a plastic sheet. Essential oils and fragrance oils may damage surfaces.
Choosing Fragrance and Perfume - Before You Buy Fragrance
While choosing fragrances, we are sure that you will want to create your own scents to suit your unique personality. Have fun and don't be afraid to experiment!
Top quality perfume oils contain no alcohol, no water, no chemical additives, no coloring or any other (obnoxious) ingredients. You can save a lot of money by applying just a tiny drop for a pleasing scent all day long. Your long-lasting fragrance is enjoyable without repeated applications.
A good fragrance formula should consist of 75% dilutants such as vodka, and 25% fragrances. Glycerin is a good fixative which can be added to formulas to help it retain its scents.

Mouthwash
Did you know that over 90% of the mouthwash that is commercially available contains an acid level comparable to that of household vinegar?
How to make homemade mouthwash?
These delightful mouthwashes will help to eliminate bad breath and promote overall mouth and gum health.
Mouthwash recipe using essential oils
• 4 oz. Water
• 4 oz. Vodka
• 4 teaspoons Liquid Glycerine
• 10-12 drops Peppermint or Spearmint Essential Oil
• 5 drops Myrrh (optional - Myrrh can assist in mouth and gum care)
Boil the water and vodka then add the glycerine. Remove from the heat and let cool for 10 minutes. Add the essential oils and let cool for 1/2 hour and bottle. I like to bottle the mouthwash in a clear plastic bottle that has a flip top to make it easy to pour the mouthwash into a small dixie cup for use.
The enamel on your teeth is one of the hardest substances that your body can produce. But acid is one of the most corrosive substances in nature. The study below which was completed in April of 2001 discovered that rinsing your mouth with a mouthwash that contains a high concentration of acid causes a drastic increase in enamel loss.
Homemade Fruit Teeth Cleaners
Wash your mouth with half a glass of warm water containing a teaspoon of table salt.
Rub a lemon rind on your teeth to remove brown stains. Rinse your mouth thoroughly afterward.
Alcohol and Mouthwash
There have been past studies that established a link between the use of mouthwash that contains alcohol and increased rates of oral and oropharyngeal cancers (cancers of the mouth and throat). More recent research, however, has cast doubt on a relationship between mouthwash and cancer.
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