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“ Eyebrow Plucking”
self help books & articles how to improve appearance & self image

FreeSelfHelpBooks Happiness and wellbeing self help books and personal development articles about how to be happy using self help resources like Eyebrow Plucking self help site with free self help books on being happy with loving relationships, high self esteem & how to improve your appearance, self image & self confidence using self growth resources.


Eyebrow Plucking Plucking is the best way to shape your eyebrows, although some women prefer waxing. But be warned: this is best done by a professional unless you want to wax off half an eyebrow! Some salons also offer 'threading' specialists.

To pluck eyebrows, first apply an astringent such as witch hazel to anaesthetise the brow area. Brush your eyebrows into place, then pluck stray hairs underneath the eyebrow arch and anything else outside the natural brow line. Rub some soothing cream onto the area afterwards.

Caution while Plucking Eyebrows Eyebrow hair is the slowest growing hair on the human body so even though they have not yet grown back they should do in time.

In the meantime there are a few things you could try to make them look more even. You could fill in the thinner/lighter eyebrow with an eyebrow pencil. Be sure to choose a colour that most matches your hair, and then blend in to make it look as natural as possible.

Another option would be to pluck or wax the one that is thicker. If you decide to do this it would be advisable to have a beautician do it for you.

Aftermanth of Plucking Eyebrows If one eyebrow is growing back at a faster rate than the other, or you notice no regrowth at all after a couple of months, there is a possibility you may have damaged the hair follicles so they can't produce new hairs. If you think this is the case it's worth visiting your doctor (GP) for advice.

Best Eyebrow Shaping

There are many different ways in which one can shape his or her eyebrows. The general points are as follows:

• Men's eyebrows should be slightly thick and heavier in shape and the centre should be absolutely clean

• Women eyebrows should be of medium thickness and the shape must be very well defined.

• Normally eyebrow are shaped at a 45 degree angle.

Eyebrow Shaping

Eyebrow Shaping can be done in following varied styles:

1. Round : Round eyebrows look very good on the faces that have big eyes and a large forehead. The eyebrows are shaped along the frontal bone and follow the shape of the eye. Since it is natural flow of the eyebrow it gives an innocent look to the face.

2. Angular : Angular eyebrows portray elegant and stern looks. A chubby, round face can be made more interesting by making angular eyebrows.

3. Sweeping : This shape generally suits all faces and gives a scope for different types of eye make-up. A sweeping shape in eyebrows helps to create an illusion of large and open eyes, balance a wide mouth and large nose and provide width to a long and triangular face.

Methods of Eyebrow Shaping:

There are various methods by which one can shape the eyebrows. It ranges from the most popular Eyebrow threading to the least Eyebrow Waxing. Refer to the links below for more details on this.

• Eyebrow Plucking
• Eyebrow Threading
• Eyebrow Waxing





FreeSelfHelpBooks

Its All In The Eyes (Tips to Make Them Sparkle)

Your eyes will either light up your face or make you look tired and stressed. Here are some tips to bring that youthful sparkle and shine back to your eyes.

* Get enough sleep. When is enough really enough? When you no longer feel tired. Not everyone requires the same amount of sleep.

* Use special eye moisturizer to keep tissue around the eyes soft and pliable. The skin around the eyes is very thin and easily damaged.

* For “puffy” eyes, soak two teabags in cold water then apply to each eyelid.

* Use a hemorrhoid cream to shrink puffy eye tissue. It will reduce the swelling almost immediately.

* Slices of raw potato placed under each eye will reduce the dark circles.

Look people in the eyes when you talk to them. When you look at people they feel you care what they have to say and they in return will enjoy spending time with you. Keep that sparkle in your eyes and look beautiful all the time.

On woman Nature did bestow two eyes, Like Hemian's bright lamps, in matchless beauty shining, Whose beams do soonest captivate the wise And wary heads, made rare by art's refining.

- Robert Greene, Philomela, a sonnet





FreeSelfHelpBooks

Nine Simple Ways to Keep Your Eyes Healthy

Do you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn't have to be this way. Learn simple things you can do for your eye health and your eyes will feel and look much better in only a few days.

Have Your Eyes Checked Every 12 Months

Uncorrected vision problems can progress, and wearing corrective contact lenses or glasses that are no longer right for you can cause vision problems and severe headaches.

If your contacts don't feel right in your eyes, it is probably time to visit an eye doctor, even if it hasn't been a year since your last visit.

Go for the best quality contact lenses

Not all contact lenses are equal. Some are safe for you, while others put you at risk of damaging your eyes.

See the reviews of quality contact lenses here. Knowing what the modern contact lens industry has to offer will help you make an educated choice, not just blindly follow what your doctor says.

In Summer, Always Wear Sunglasses

It is proven that UV rays can seriously damage your eyes, but good sunglasses can prevent this damage. When buying sunglasses, make sure that they block at least 98% of UV radiation. Contrary to popular belief, light sunglasses can block UV as well as very dark ones, even though dark glasses usually offer more protection against bright sunlight.

By the way, did you know that you need sunglasses on cloudy days as well? Clouds might provide shade, but they are no barrier for UV light. Clouds are basically water, and water is UV-transparent.

Finally, remember that you would need sunglasses even if your contact lenses offer UV protection. Even a very high quality lens can only protect the area it covers, but the entire surface of your eye needs protection.

Eat What is Good for You and Your Eyes

The good news is that there are no foods that would be harmful for your eyes. Most foods don't affect your eyesight at all, although the right vitamins and minerals are helpful. Recent studies have shown that vitamins of the antioxidant group can prevent, or at least slow down, age-related conditions like macular degeneration and the development of cataracts. So a healthy diet won't restore eyesight that is already lost, but it can definitely slow down the process of the disease, or prevent one from starting.

Vitamins C, A and E, folic acid, selenium and zinc are definitely beneficial for the health of your eyes. The effects of the other vitamins and minerals aren't determined yet, but it seems likely that they affect your eyesight as well. Thousand-page books have been written on the topic of nutrition for eye health but, to summarize, it is known that whatever is good for your body is good for your eyes, too. So put a carrot and a bunch of grapes into your lunch box.

When You Read or Work on the Computer, Make Sure That the Light is Right

It is a common knowledge that working with poor light can cause eyestrain, but light that is too bright can do as much damage.

Keep your blinds down on sunny days and switch off half of the household lights, if possible. The best lighting for working on the computer is a soft desk light, coming from the side. Also, you can try decreasing the brightness of your monitor. The colors won't be so vivid, but your eyes will feel much better by the end of the day

Give Your Eyes a Health Break

The great invention of the 20th century - computers - is not so great from the point of view of health. Almost everybody feels discomfort in their eyes after peering at a computer screen all day long. This is because people blink about 25% less often then usual, while working at the computer, which causes eye dryness.

I won't advise you to blink more often - it is almost impossible to control natural reflexes. One thing you can do, though, is close your eyes and count to 5 before opening them, whenever your computer decides to take its sweet time doing something. Another thing is to look away from the screen and focus on some faraway object, as often as possible. If you train yourself into the habit, your eyes should feel much better at the end of your working day.

If You Wear Contact Lenses, Take Proper Care of Them

Contact lenses don't require a lot or fuss, but you can't neglect their cleanliness. Every time you put your lenses in or take them out, rinse them. You should also take care to change the solution, when you are putting your lenses to rest for the night.

Wear Your Contact Lenses to the Recommended Schedule

Daily disposable lenses should be replaced daily, two weeks replacement lenses should be replaced every two weeks, and so on. Some people try to save money by wearing their lenses for much longer than is intended. This isn't a good idea. Even though the quality of the lens itself might not decline, protein build-up will make your vision less clear. Another thing to consider is that the longer you wear your lenses, the higher is your risk of eye infections.

There are other ways to save on your contacts without risking your eye health. See suggestions on how to get discount contact lenses here.

Try not to wear your contact lenses from 6 in the morning until midnight. Most lenses aren't designed to be worn for longer than 12 hours. If this doesn't suit your life style, though, try using extended wear lenses. You can wear Acuvue contacts for a week without removing them, or Focus Night and Day lenses for up to 30 days.

Choose Only Top Quality Color Contact Lenses

Color contact lenses are great fun. If you didn't try them yet, maybe you should. But only high quality color contacts, like Freshlook or Acuvue 2 Colors, are as safe and comfortable as they are beautiful. Many beauty salons, however, sell color contacts lenses of questionable quality, and these can do serious damage to your eyes.

If you follow these simple rules, your eyes should feel much better. They will look better too - you might notice that your eyes shine and their whites are actually white, again.

For more eye health related information visit 1-Contact-Lenses-Consumer-Guide.com's Eye Health page.





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