SELF IMAGE & appearance self help books Acne Myths And The Perceptions They Caus

“ Acne Myths And The Perceptions They Cause”
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Acne is a common problem among teens, and doesn’t always clear up by adulthood. There are considerable problems that can occur with both teen and adult acne, and treatments to counteract both.

Recognizing what is causing the acne is an essential part of curing it, but recognizing what doesn’t cause acne can be just as important. Through the years, many myths have passed down about what causes acne, and they have caused ill-formed perceptions.

This article covers some of those myths and perceptions, and will dispel the misconceptions associated with those myths.

It is a myth that getting a tan can help clear up acne. Even though a tan may help cover the redness caused by acne, it won’t actually heal or prevent it. Add to that the risks associated with tanning beds and the sun, and the skin damage that can occur, and this may hurt more than it will help.

It is also believed that eating greasy, fried foods, or consuming chocolate can cause acne. Numerous scientific studies have concluded there is no connection between acne and one’s diet.

It is also a myth that the more you wash your face, the fewer breakouts you will experience. While washing your face gets rid of oil and excess dirt, and removes dry skin, washing your face too often can remove some of the essential oils, therefore, causing your face to become especially dry and irritated. While this won’t directly cause acne, it will continue to irritate, which will keep it from healing. By not over washing your face, you are allowing the body’s natural oils to work, at the same time removing dirt and dead skin which can clog pores and cause acne.

Another common acne myth is that popping pimples will help them clear up more quickly. While this can make the pimple seem less noticeable, it can actually make the healing process a longer one. This is because popping a pimple can push the bacteria from it deeper into the skin, making the surrounding area red and irritated. Devices designed to help pop your pimples, such as blackhead extractors, aren’t safe either, as they can cause scars to form.

Another myth is you can’t wear makeup or shave if you want to have clear skin. If you have acne, it is okay to use products that are noncomedogenic or nonacnegenic, which means they won’t clog pores and cause breakouts. Some concealers now have benzoyl peroxide or salicylic acid in them, and, will, therefore, help fight acne.

There are many other myths associated with acne and what causes it. It is important to understand what really is causing your acne before you will be able to treat it. Consult a dermatologist if you are unsure about possible causes and treatments, or if you feel your acne may require medical attention.


Should You Use Makeup To Cover Up Your Acne?

Acne can leave the skin looking red blotchy, and blemished. It can also leave scars, some easy to treat, and others more difficult. Many people who suffer from acne wish to cover it up, even if it is a mild form.

Some acne scars are easy to conceal. These are the scars left by milder forms of acne, or acne that is treated at the beginning of its course. Deeper scars are often caused by more severe types of acne and may require medical treatment to remove. These scars are not easily covered up by the use of cosmetics.

When determining which makeup products to use to cover your acne and its residual effects, be sure to stay away from products that are cometigenic, meaning products that actually clog pores and cause acne. These products can add oils to your skin, causing breakouts and irritation. Instead, use non-cometigenic products which do not contain oil and won’t clog pores.

If your scars are easily concealed, covering them with makeup will save you the expense of scar removal treatments, which are medical procedures performed by a dermatologist. For this, there is makeup available that can help enhance the appearance of your skin, giving it an even look, and giving you a bright, clear complexion.

There is a variety of makeup developed especially for this. but many people find that when applied correctly, ordinary makeup will get the job done.

If you have had a history of problem skin, it is often wise to select makeup that is light, non-greasy, and non-cometagenic products. There are numerous foundations and powders available for sensitive skin. People with especially oily skin might want to use a powder, as it serves as a modifier and can help control the oil on your face.

Many of these products are good for sensitive skin, as well and contain medication that works on your skin while you wear the makeup.

This is especially helpful if you have to wear makeup for long periods of time such as all day.

Remember, acne scars often lighten over time, so it may not always be necessary to cover them up. For those that don’t, treatment is available to remove them, or makeup is available that can help conceal them.

Take care when choosing a foundation or powder to cover up acne, that you choose a product that is not harsh to your face. Don’t use products that make your face itch or burn.

Likewise, when trying to cover acne scars, don’t use a shade that will only bring attention to them. Choose shades that suit your skin tone, and be sure the makeup is applied evenly on your skin.

If makeup isn’t working to cover up your acne, you may try a concealer cream, also available over-the-counter. This is often used to cover blemishes and can help reduce the appearance of acne. If you use a product that irritates your skin, switch to one that doesn’t. The idea is to keep your skin looking smooth and even.


Understanding The Psychological Effects Of Acne

Acne is one of the most prevalent physical skin conditions among both teens and adults. There are many different types, and treatments have been developed to care for each. Physical appearance isn’t the only thing acne effects. What happens when a person suffering from the condition is affected psychologically, and may shy away from attending social events with friends or colleagues because of how it makes them feel?

In today’s society, appearance has become the center point for all social decisions. How we look has become more important in the eyes of many than who we are. This is placing great pressure on teens, and continues to affect them as they grow to be adults. Many people feel it important to conform to what is considered “the norm”, or at least to their perception of it. So what happens when a person suffers from a physically altering condition such as acne?

This is a problem especially in teens because they are still developing a strong sense of who they are, and what happens to them can effect who they turn out to be.

It does not stop there. Many adults feel the same psychological effects of acne, and say it makes them feel ugly and undesirable in appearance.

Studies have shown that psychological effects of such conditions can lead to depression, eating disorders, and social anxiety. While this often starts as a teen, it can carry over as an adult, resulting in serious psychological ramifications. So what can be done to prevent this from occurring?

Many acne sufferers seek coverage that will hide their acne, usually in the form of a cream concealer or makeup. These products can be purchased over-the-counter, and do a good job covering up most mild to moderate acne. For more severe cases, a doctor can prescribe something to conceal the condition.

Die plays a small role, but there may be certain foods that influence breakouts. If you feel this may be affecting your acne, stay away from those foods that seem to be causing the problem, and see if that helps. It is believed that diet may play a larger role in adult acne than in teen acne, so it doesn’t hurt to start early.

Another factor that may play a role in self-esteem, especially in teens, is the misconception that acne is caused by having unclean skin. While this isn’t true, it could cause acne sufferers to become more anxious about how others view them, which can cause self-esteem to drop.

The first step toward feeling better about yourself is feeling better about your acne. To do this, you must treat the problem. This may be something you can do on your own, or it may require the help of a physician. Either way, find a treatment that works for you. If you are feeling anxious and depressed about your condition, or because of it, talk to a doctor about these feelings and what you can do to alleviate them. A healthier body leads to a healthier mind.

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