HAPPINESS self help books & resources for work life ON THE JOB

HAPPINESS: self help books and articles on motivation for your better work life “on the job”

FreeSelfHelpBooks Happiness and wellbeing self help books and personal development ARTICLE DIRECTORY of comprehensive self help articles on your Career Development, positive thinking and How to enjoy your Work and create a Positive Workplace with high self esteem & career development & management training for self confidence using self actualization and self growth resources. Self help books and articles relating to improved work methodology or enterprise endeavours, goal setting, work motivation, success plans to increase your level of happiness and productivity are linked below. size=1>

Self help books and professional development articles & resources to help you Enjoy yourself AT WORK – on the job, so that you are happier in all areas of your life.

We spend so much time at work, whether it be at home or in a business, that what happens during those hours will impact on our view of our whole day, life and the world in general.

We need to develop skills in overcoming job related obstacles that we will inevitably encounter every work day so that we can still enjoy the rest of our lives. What are your Goals for your job? What is your level of Motivation and Success at work?

Enjoy yourself AT WORK – on the job, so that you are happier in all areas of your life. Self help resources for better work relations and job satisfaction, whether you work at home or in the office relating to work, goal setting and motivation article, job promotion, employment, job happiness and job satisfaction in your work.

What are your Goals for your job? What is your level of Motivation and Success at work?

HA94 Prioritize Your Day to Accomplish More, Carol Halsey

Prioritizing is a very important function of being organized.

It is another method that puts you in control of your work responsibilities.

In order to effectively prioritize, learn to recognize the difference between the important, the urgent and the unnecessary.

It may seem that everything is urgent, and must be acted on first. This is not necessarily so.

With good planning and prioritizing, urgent situations will become less and less frequent.

Your first step to prioritizing is to select those tasks you need to take action on tomorrow.

These will come from your master list, along with new tasks generated during the day, which most likely are a result of phone calls, new assignments and mail

This list will be your daily “to do” list.

I suggest taking 15 minutes at the end of each day to prepare a “to do” list for the next day. There is not better time to be aware of what to accomplish tomorrow.

Evaluate each item on your list as to its importance and urgency, and eliminate the unnecessary.

Next, prioritize your daily “to do” list. Select the top three most important tasks which must be completed, no matter what else happens that day. Number them 1, 2 and 3.

It is essential to identify them in order of importance. During the day, an unexpected crises may erupt, or any number of things can happen that you did not plan on that will take time you hadn’t counted on.

But you will know that those top three tasks must be taken care of no matter what!

After identifying the top three, select, in order of importance, the second three most important tasks and number them 4, 5 and 6.

However, these three may not be acted on until the top three are completed. This is because you have already determined they are not as high a priority. Following this process puts you in control of your “to do” list.

Keep your “to do list” small – no more than eight items. After all, it is a DAILY “to do” list.

As you tick off completed tasks, you will have the feeling of accomplishment.

Accept the fact that you cannot do everything in one day.

continue article on link HA94 “Prioritize Your Day to Accomplish More” by Carol Halsey

Below is the ARTICLE DIRECTORY of comprehensive self help articles on your Career Development, positive thinking and How to enjoy your Work and create a Positive Workplace!

The Career Planning Guide Toolbox
Discover the Key Steps That Will Help You Plan Your Career Effortlessly

Learn everything there is to know about career planning from the bottom up, so you get it right the first time…

Do you find the prospect of planning your career daunting and unmanageable? If you are one of the millions of actively seeking job hunters in the market today, you have to gain a competitive edge to get ahead.

“The Top Ten Ways To Be Positive In The Workplace Of Life”
There is a growing volume of research that shows’ staying positive is better for your health; you can cope better with stress.

It’s better for relationships; you keep from judging people and getting the bad habit of gossiping.

“A Short Memory Course”

You just called the TV repair shop and the voice on the other end of the line tells you “this is Don Smith”.

About 5 minutes later you tell your wife that “this guy” will be out to fix the TV in the morning.

You can’t think of his name although you know he mentioned it on the phone.

“Ten Keys To Successful Negotiation” Hardly a day passes that we are not involved in some type of negotiation.

This negotiation may be as simple as attempting to convince a friend to see the movie we choose or as complicated as negotiating a percentage of a business offering or mediating a labor dispute.

At any rate, effective negotiation is an art…one that requires preparation and practice in order to be successful.

Consider these ten tips for preparing for negotiation and improve your odds for a win-win resolution.

“Identifying Work At Home Success Characteristics”
Do people that are successful in home based businesses share some common characteristics and, if so, what are the primary ones?

“How to Be Strong and Powerful”
When we think of leadership, we often think of the traits of strength, and power. But what are these really, and how do they operate?

“How to organize your paperwork”
We must all be efficient and productive in today’s business world. Being organized helps you handle tasks quickly so that you have more time and space to do what you truly want to do.

“How Do You Attract Opportunity Into Your Life?”
Someone recently asked me the question: “How can I have more opportunities come into my life?” Good question, but I think my answer surprised them a bit.

I bypassed the obvious (and necessary) points about hard work, persistence and preparation.

“10 Potential Outcomes That Can Positively Change Your Life”
One of the hallmark traits of both top producers and successful businesses is their conscious and consistent investment in personal and professional growth. How much are you investing in your own business and personal growth?

If you begin today consistently investing in the personal growth strategies that we suggest below, here are 10 potential outcomes that can be achieved:

“Fun Personality Test”
This is a real test given by the Human Relations Dept at many of the major corporations today. It helps them get a better insight concerning their employees and prospective employees.

It’s only 10 simple questions, so… Grab a pencil and paper, keeping track of your letter answers.

“11 things you did not learn at school”
Charles Sykes, the author of DUMBING DOWN OUR KIDS, provided for high school and college graduates a list of eleven things they did not learn in school.

“Today we mourn the passing of a beloved friend Common Sense”
Mr. Common Sense. Mr.Sense had been with us for many years. No one knows for sure how old he was since his birth records were long ago lost in bureaucratic red tape.

He will be remembered as having cultivated such valued lessons as knowing when to come in out of the rain, why the early bird gets the worm and that life isn’t always fair.

“Most people are so unbalanced today that they aren’t even aware of it,” says Terri Levine, author of the amazon.com best-selling book, “Work Yourself Happy.”

She has created a short quiz to help measure the degree of balance you have between the demands of work, family responsibilities and personal time. Answer each question with a number, with 5 being “always” and 1 being “never.”

“5 Ways to Kick the Procrastination Habit!”
Do you rush around doing things at the last minute?

How many times have you mentioned something that you felt that you ought to do and said “yes, I’ll get round to it”, but “it” never happens.

Procrastination means to “defer action”, but it rarely serves us well, unless we know what’s behind it and what to do about it.

“The jar and the coffee – Time management tips”
When 24 hours in a day are not enough, remember the following story about the mayonnaise jar and the coffee.

A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls.

“Explaining What You Do In 15 Seconds”
You’re in the elevator and your friend John introduces you to Barbara who is the CEO of one of the companies you’d like to do business with. Barbara asks, “What do you do?”

“10 Minute Tricks to Help You Get Organized”
Whoever thought you’d be able to get organized in just 10 minutes?! Here are a few simple ideas.

“Creative Problem-Solving: Following Your Stream of Consciousness”
Having trouble finding a solution to a nagging problem? Try a well-known journaling technique called stream of consciousness–you may be surprised at the creative messages you receive from your inner self.

“Discover Your Life Purpose”
Everyone has a life purpose; a unique and special something each of us is supposed to do in LIFE.

A life purpose is not a specific job or career, it is much deeper and much more fulfilling. Now, you can uncover your own life purpose.

You can do it the easy, fast, modern way, using a modestly priced online program, or you can uncover your own life purpose using the more difficult (but free) old-fashioned do-it-yourself method.

If you want to save a few bucks and try doing it yourself here’s how …

“Donkey in the Well – positive attitudes”
One day a farmer’s donkey fell down a well.

The animal cried piteously as the farmer tried to figure out what to do.

Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn’t worth the time and trouble to retrieve the donkey.

“7 Solutions for Practical Stress Management”
Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it is backed up by practical wisdom it tends to get overwhelmed and fade away.

“10 Ways Business Entrepreneurs Shoot Themselves In The Foot”
Entrepreneurs and their businesses have a tendency to ambush themselves when they aren’t looking.

This affects how much revenue they can generate, how fast their business rises, and even if they survive after the first few years.

If you feel there is a possibility you are getting in your way to success, review these elements to see if any of these items might apply.

“12 Reasons Why You Should Never Neglect People Skills”
1. Exceptional people skills and the ability to start a wonderful conversation with anyone you meet are essential life skills.

Your success and happiness are directly related to the development of these social skills.

“20 Ways to Advance your Career”
1. Exceed expectations; deliver results on a or head of time.

2. Manage your time effectively.

3. Create a career plan with goals and training requirements.

4. Move away from day-to-day operations.

“Are You Addicted To Your Activities?”
Activities – such as sports, creative projects, reading, work, TV, meditation – can be a wonderful way to relax, express yourself, or connect to yourself.

Or they can be an addiction. How can you know the difference?

“The Denis Waitley and Jim Rohn Combo Package!”
Opportunities for a self-managing, self-starter have never been better.

Your most valuable assets today are your abilities to use your mind to access, communicate, and creatively evaluate information.

In a society in which the main commodity is becoming information, it’s not your status that matters, but what you know and how quickly you can learn.

As Churchill said, “…only the empires of the mind endure.”

“Create Your Own Mission Statement for Your Personal and Professional Life”
Two of life’s greatest tragedies are: Never to have had a great mission in life, and to have fully reached it so there is no challenge remaining.

“Reading body language”
Body language is fascinating. People rarely recognize how much information they give off and how noticeable it is to the human eye.

Even to the untrained human eye. It is said that no less that 50 percent of information on a person’s character, impact and credibility is conveyed through non verbal communication.

Your True Talent Will Set You Free
When you get home from work, do you feel enriched, fulfilled and empowered?

Or does it seem like you just finished an uphill battle on a treadmill? Imagine being paid to do what you love.

You could return home feeling as though time stood still. Being “in the zone” virtually all day. Coming home invigorated knowing you consistently live a natural high.

“Does Social Anxiety Hold You Back?”
In the “Anxiety Disorders” section of the manual entitled “Diagnostic Criteria from DSM IV,” which is used for the diagnosis of mental health conditions, there are 12 anxiety diagnoses covered.

“Finding Time; Tips for Gaining 2 Hours Each Day”
Would you be interested in finding two extra hours each day in your schedule? Here are some ways to do just that.

“7 Solutions for Practical Stress Management”
Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it is backed up by practical wisdom it tends to get overwhelmed and fade away.

“Meditation and visualization for relaxation”
Meditating can help bring mind and body into a state of harmony. It is a way to balance an active life with calming period of inner reflection, and has the benefit of promoting easy, restful sleep.

“Sleep, Thoughts, Worries and Fears”
Do you fall asleep immediately after entering bed or do thoughts and worries begin to flow into your mind, keeping your sleep away? Do you find it hard to stop them?

“Retirement – Its Sooner Than You Think!! (honestly) ”
Many people hear “retirement” and think— what? 401K? Roth vs. Traditional IRA? Stocks, bonds, mutual funds? Do they?

Or do many people put money away according to the suggested amount and then simply hope that when retirement comes all will work out?

“How to Cope with Difficult People”
In my travels across North America speaking on motivation and human potential I hear the same question asked repeatedly, ” How can I become more assertive?” There is no doubt about it, there are people in our lives who are harmful to our health and we don’t like it one bit.

“Energy Rechargers for Winners”
Want more energy so you can live a more fulfilling life? Energy is life’s fuel! According to Benjamin Franklin, “Energy and persistence alter all things.”

“Procrastination Pointers”
Procrastination is one of the biggest enemies we have to our Personal Productivity. Thinking about doing something and planning to do it are fine, but what if we fail to move ahead?

“How to Stay Motivated Despite Negative People”
Getting motivated is sometimes easy enough to do, at least for short periods of time, but staying motivated can be a lot harder to do.

“Reducing the Cost of Office and School Supplies”
Franklin once said, “A penny saved is a dollar earned.” Here are some tips for saving some pennies and maybe a few dollars by reducing the costs of those supplies for school or the office.

“What Would You Do If You Knew You Could Not Fail?”
The next time you find yourself relaxing on the couch, having popped some corn and about to watch the “Sopranos”, instead, pose this $1,000,000 lottery question to yourself and see what flows. What would you do if you knew you could not fail? Would you work, not work? If you knew anything you touched or did held the possibility for success – whatever that is, what would you do? If there were no time constraints, no obstacles, no self-doubt, what would you do?

“Ten Tips For Personal Growth”
Personal growth seems to occur in spurts. We gain a little, lose a little, surge ahead or slide into a holding pattern where in growth seems to be stagnated. Here are ten ways to get back on track.

“Words That Limit Your Success”
Article by Meir Liraz, president of BizMove.com (http://www.bizmove.com), a free informational web site for entrepreneurs and small business owners that provides free guides and tips for starting, growing and managing a small business

“How to Be a Perfect Failure”
In my opinion, one of the greatest highs in life is creating something and watching it work once it has been created.

Humans were meant to be creative creatures and evolution has rewarded creativity and achievement with wonderful and pleasurable bursts of neurochemicals our brains create whenever we do something creative — not to mention possible financial rewards and the satisfaction and increased confidence that comes of having done something well.

HA73 Career Development Philosophy by Jim Rohn
Don’t bring your need to the marketplace, bring your skill.

If you don’t feel well, tell your doctor, but not the marketplace.

If you need money, go to the bank, but not the marketplace.

“Your Imagination, the Ultimate Success Tool”
In order to achieve your goals and attain new levels of success, put your imagination to work. Get into the habit of visualizing your goals as if they are already happening. Talk to yourself as if you are already achieving that success that up until now you’ve only dreamed of.

“HA112 IT ALL BEGINS WITH A DREAM (or just a strong desire for a nap), self help article by Rox Sailors”
For many years I struggled getting out of bed in the morning and coming up with some sort of a plausable excuse for not going in to work. It’s not that I am a lazy person, or that I didn’t enjoy being around other people, or even that I didn’t like my job (not that much, anyway).

“HA222 Creating Your Own (career) Luck self help article by Nan S. Russell”
Losing my job in the last recession of the last century, I discovered first hand the power of creating your own luck.

A week later, I decided to locate an interim position while I looked for a “real” one.

Accepting a temporary position at minimum wage in an industry I knew little about, I decided the way to enjoy the position was to learn everything I could and contribution all that I could.

“HA223 The Psychology of Successful Career Choice and Change self help article by Jon Snodgrass, Ph.D.”
Work that is not personally satisfying reflects a basic conflict you have with yourself.

You may think the conflict is caused by your career, and that if you change careers, the conflict will go away.

But, you cannot pick the right career without first resolving the inner conflict.

“HA91 Doing the Work That You Love , self help article by Vered (Tanmayo) Neta”
My mother never liked her teaching job, although she was very successful. She retired early and kept searching for satisfaction, without success. She became bitter and sad.

“HA93 Simple Tips to Remove Stress in Your Workday, by Carol Halsey”
Volumes of articles, books and manuals have been written on time management and organization in the workplace.

We read all with good intentions, but seldom follow through with any real commitment.

And yet we feel overwhelmed and stressed at work.

“HA34 Four Reasons Why We Procrastinate by Carol Halsey”
Have you ever spent time thinking about a task you need to tackle but keep putting off, then spend time telling yourself you just must get started and wondering when you will start it, and then feeling guilty because you are working on other tasks instead. Yet this one keeps hanging over your head. If this sounds familiar, you may be one of the many people who procrastinate, and procrastination is probably the biggest time waster.

“HA235 Kick the Procrastination Habit, self help article by Maria Gracia ”
“I’ll get to it — when I get a chance.”

You know what that means, don’t you?

You’ll never get to it!

Here are 8 simple ways to kick the procrastination habit and start getting things done.


Seem overwhelming?

Don’t look at your goals as one big project.

“HA254 Single Living Strategies for Unfair Work Demands, self help career management article”
“I would like to see some information geared to single households and some suggestions on how to deflect some of the nasty comments about being “selfish.”

I’m usually the one that gets to stay at work late because I “don’t have a husband or children to go home to.”

I have worked full time my whole life and would like to take some time (before retirement) to relax, pursue my interests, exercise and live life. I am a different person when not overscheduled and stressed.

Please can you help by soliciting suggestions from other single readers regarding saving, cutting expenses, and lifestyle?

“HA248 QUICK CLUTTER CONTROL 10 TIPS FOR A TIDIER HOME, self help organisation article by Colleen Moulding”
1. Whenever you have a few minutes to spare put away five or ten items that are not in their correct place. These could be toys that the kids have left somewhere, letters that need filing away or odd socks that need putting in a drawer.

“HA71 Become a Good Observer, self help career development article by Jim Rohn”
We must never allow a day to pass without finding the answers to a list of important questions such as:

What is going on in our industry?

What new challenges are currently facing our government?

Our community?

Our neighborhood?

What are the new breakthroughs, the new opportunities, the new tools and techniques that have recently come to light?

Who are the new personalities that are influencing world and local opinion?

“HA227 Work Break: A One Minute Mental Vacation by Wayne F. Perkins”
How would you like to take a one-minute vacation?

Do you think it can help you cope with your challenges each day?

Lets see how hypnosis and relaxation can help.

“HA109 Instant Relaxation, anytime, anywhere, self help article by Peter Murphy”
Ancient cultures knew this secret, followers of Hawaiian Huna used it to access altered states. While martial artists used it as a way to develop relaxed alertness, and today photo readers use it to relax before reading books at speeds of 25,000 words per minute.

What is the secret? It has to do with how you use your eyes!

“HA231 Top 10 Tips for Getting Control of Your Life by Kate Schultz ”
1. Take care of yourself. Healthy eating habits, following a regular sleep routine and exercise all contribute to your well being which allows you to perform at your best.

“5 Benefits of Keeping a Personal Journal”
Everyone who has kept a personal journal knows that writing is a therapeutic process that helps integrate seemingly unconnected life events. Some believe the process works because the physical act of writing (using your hand-eye coordination) occupies your left brain, leaving your right brain free to access emotions, intuit connections, and create new insights.

“A Million Bucks In Scholarships – I’m Not Kidding!”
Mention a million dollars in scholarships as few as ten years ago, and most university officials and everybody else would have laughed in your face. It won’t happen today.

There are two reasons why. College scholarship opportunities have grown tremendously and the cost of an undergraduate education continues to go up and up with no relief in sight.

“eLearning – is the go of the age”
The idea of eLearning is to popularise an indepth, convenient, interactive mode of education through the Internet. Scientific research reveals that the best way of learning methodologies are the mix and match of 3 modes namely Instructor Led, Web Based and Computer Based.

“Are You Wasting Or Investing Your Time?”
Time is the most precious value we have. Time is the greatest equalizer of human beings. If we don’t ant to admit his and to treat time with respect then we will only have to lose.

“The 3 Most Powerful Ways To Get Yourself To Achieve ANYTHING Despite Pressure, Deadlines, and “Procrastination”
How free and energized would you feel if you had the power to motivate yourself to do ANYTHING, stop procrastinating, and achieve all your goals in record time?

“Accomplishing Your Power List”
The habit of delaying action, decision, or doing things that needs to be done or undone has been part and will remain part of human character.

The gravity of this habit in each individual varies. Find out if the habit of procrastination is doing more harm than you imagined and know how to overturn it to become action-oriented.

One factor in getting work done especially in the office is creating the perfect working environment. The way the company is structured is beyond the control of the person so one should just work with what can be controlled.

The best time to do this is when one feels that the person is distracted from what is happening in the office and believes that a little change will make the work more productive.

1. Most people have a computer on the desk. One can position it in front of the person so distractions happening around can be ignored and people will be dissuaded from approaching one's work area.

2. If one’s office is in a closed space, one can put the table in front of the door so it will be easy to see if someone is coming. This can’t work if one's table is in an open area.

3. The work area is just for that individual. If there are other things in the area that could disrupt one's work, it is best to remove it.

4. All the papers and other essential things that a person needs must be within reach. One can get a corkboard to pin important dates on to remember, a small drawer to hold the stapler, pens and other documents, and the phone can be placed beside the computer so it can easily be answered. Other people prefer a whiteboard rather than a corkboard to jot down reminders. That choice depends on the person.

5. Some papers or files are used more often than others. A person can make a system alphabetically, coded or even colored which will enable the person to find it easily when needed.

6. One can request from the requisitions department an office tray for that person to have an inbox/outbox area on the table. If the office can’t provide one, then the individual will have to buy one.

7. In the office, one should mark all the important details whenever a document is received. This is part of making the working area systematic and helps the person to keep on track all the assignments that have not yet been completed.

8. Before going home for work, it is best to clean up the table of any garbage that has not been thrown. This will make it easier for the person to come back to work the next day and get the job done.

"Right Working Environment"

Enjoy yourself AT WORK - on the job, so that you are happier in all areas of your life. Self help resources for better work relations and job satisfaction, whether you work at home or in the office relating to work, job promotion, home business employment, job happiness and job satisfaction in your home based work. What are your work at home Goals? What is your level of Motivation and Success for you daily tasks?

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