“ Fighting Shyness on the First Day of Class”
self help books & building confidence article

First days always have that power to make you nervous.

You worry about making the right impression.

You worry about giving your classmates and future peers an appropriate image, or at least one that you want them to perceive of you.

You worry about your performance when it is time for you to introduce yourself.

To sum it all up, you just have a lot to worry about.

Usually, bad things happen on the first day of class. You think of it as a curse; as bad karma due to something that you have done on the first day of class the year before. Never mind how much you have prepared your things or how much you have rehearsed what to say to your newly found friends, disaster always knows its way.

Being shy is not completely a bad thing. But it can serve as a limitation for you in your performance. You will not get that many friends, not as you hoped. Your teachers will not give you high marks because the times you participate in class can be indicated in number in just one hand. Shyness does not make the most out of what you can be. You have to fight it.

On the first day, you have to have that positive aura. Put a smile on your face as you walk the school's halls. It not only makes you look confident, but it establishes your mark in that school. A smile on the first day of class makes others perceive of you as someone who is strong-willed, and someone they can't bully.

Once in your room, on your seat, initiate conversation. Talk to your classmates or your seatmates. Ask them their names and all the basic information you usually need for a new friendly relationship to begin.

Conversations will make you bolder, especially ones with people whom you have just met. They make you look like you are so easy to talk to; and eventually, you will have friends calling your house asking for you.

When your teachers ask you to participate, do so without hesitation. Answer your teachers' questions with a confident voice, though not booming. It makes you look smart; and not for long, you will have your classmates, even that guy or girl you have been crushing on, asking for your help for an assignment.

Fighting shyness will not only make your first day of class a memorable one, but it will also be a stepping-stone to your becoming a better person. It will not make people scared of you but it will, at least, make them think twice about bullying you around.

Happiness and building confidence fighting shyness & stage fright wellbeing self help books and personal development articles about improving your Happiness, Health & Wealth, increasing your wisdom on how to be happy, and using self help resources like self help site with free self help books on being happy with loving relationships, high self esteem & self confidence using self actualization and self growth resources.

Stage Fright: How to Deal With It

Stage fright hits just about anybody who is being called to take center stage and speak in front of a huge crowd. Thus, if you feel like the world is on your shoulders every time the limelight shines on you and demands you to act your best, remember that you are not alone. Stage fright is a common feeling. It happens to the best of us, even the president of the country.

The frustration and nervousness linked with public speaking is hard to imagine by those who have not gone through the experience. Therefore, it is wrong to judge a person and laugh at his or her fear of public speaking if you hadn't been pushed into a similar situation in the past. However, if you had already experienced this, you should also know that the edgy feeling is fleeting and temporary.

People who are conscientious usually feel that they can only perform up to a certain level, when, in fact, they can do so much more. The reason behind this is that there exists a great divide between what and how the person actually is and the concept of an ideal self image. Because we usually compare anything we do with something so perfect, so ideal, any kind of achievement we reach appears minor and small.

It is this false basis of measurement that reduces the value of any activity, no matter how grand it is. That's why the way we appraise ourselves is based on a comparison of what we have already done and how we have performed in the past, instead of how we can really perform if we tried hard enough.

The pressure that surrounds public speaking engagements is also a challenge to our egos, because we tend to become anticipatory of failure. Truth be told, we are often even nervous about the fact that we will feel nervous when such a situation arises. This is the so-called flight or fight response. We know that it would be very irresponsible to hide from the matter, but we also know that we cannot give the audience what it wants 100%.

Despite these, we should realize that our bodies are ready for the onslaught of nervous feelings. This is normal, so we should seek ways to release the tension through constructive means. If we fail to do so, the greater distress and nervousness we will feel, the worse we will become at public speaking.

When preparing to speak in front of a crowd, think of the situation this way: the worst thing the audience can do to you is say 'boo' and leave. As the saying goes, what does not kill you only makes you stronger. So, really, you have no reason to fear them. Just get up there, do your thing, and leave. If you adopt this way of thinking, it won't be a surprise when not only will you eliminate your nervousness onstage, you will also have fun basking in all the attention.

Public speaking is not synonymous to being fed to a pack of wolves, though it might seem that way at the start. If you have prepared well and know what you are going to say, you really shouldn't worry about how people will react. You can't please everybody, so you better have this in mind before you get your anxiety get the best of you. There definitely will be people who will disagree. But, there will also be people who will agree and be willing to listen.

Focus on these types of people and zone out all the negative energy. Stage fright is something that you can overcome. No amount of reading will make it go away. Believe in yourself and get out there – and for crying out loud, kick ass while you're at it.

Back to Top of free self help books and personal development articles page

Back to self help books and articles Home Page

===============================================================

SITE DISCLAIMER: The self help books and building confidence fighting shyness & stage fright personal development resources on this Strategic Services web site are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this self help book and personal development publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the self help books and personal development subject matter herein. There is no guarantee of validity of accuracy of any self help books and articles content. Any perceived slight of specific people or organizations is unintentional. This self help books and building confidence fighting shyness & stage fright personal development articles website and its creators are not responsible for the content of any sites linked to.

Self help books for building confidence fighting shyness & stage fright happiness & personal development resources, building confidence fighting shyness & stage fright free self help ebooks and self help articles listed for your convenient self help books for happiness personal development search in the free self help books and articles subjects of self image, self help relationships tips, self help ebook download resources for happiness, building confidence fighting shyness & stage fright being happy self help emotion management, panic attack self help, building confidence fighting shyness & stage fright self help for low self esteem, self help famous quotes, anxiety self help resources, happiness quotations, building confidence fighting shyness & stage fright motivational self improvement, building confidence fighting shyness & stage fright stress management self help books, motivational articles, tips and depression self help books, building confidence fighting shyness & stage fright articles and resources.
===============================================================